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Continue to 5 of 6 below. Top round roast can also be braised, roasted or stewed. A single copy of these materials may be reprinted for noncommercial personal use only. What the labels mean Sea salt vs. This content does not have an Arabic version. Every supermarket carries a variety of beef roasts, and often the labeling can be confusing, especially if you don't know the steer primal from which the roast is cut.

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For A Flavorful Pot Roast

Rolled Rib Roast is the same cut as the Standing Rib Roast but with its bones removed and the meat rolled and tied into a cylindrical shape. This content does not have an Arabic version. Chuck roast is cut from the cow's shoulder. The Rib-Eye Roast is the boneless center cut of the rib section. Beef grading is a voluntary program that manufacturers can use to judge the perceived quality of their products. Like with other tough cuts, the eye of round should always be thinly sliced against the grain.

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Key differences between various cuts of beef

Reprint Permissions A single copy of these materials may be reprinted for noncommercial personal use only. Where's the lean beef. Beef grades are not the same as the "lean" and "extra-lean" labels. Even if you choose lean or extra-lean cuts of beef, don't go overboard. If you're dining out, ask the restaurant server or chef for recommendations for lower fat options. Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.

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Description: The majority of USDA Prime is bought by hotels and meat distributors, so carefully examine the label to make sure you're buying true prime. Like with other tough cuts, the eye of round should always be thinly sliced against the grain. Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Shop the perimeter Healthy breakfast options Holiday recipes Meat and poultry Keep your breakfast cereal healthy Make food labels your new best friend Sample menu Menu planning Menus for heart-healthy eating Credible nutrition information Organic foods Organic foods. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Try these calorie snacks Sodium nitrate in meat. Eye of round can be cooked with high-heat searing and slow roasting, braising, simmering or poaching. Tips for choosing healthier options Fit more fruit into your diet Flip your burger Grass-fed beef Grocery store secret.
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